Is Chyawanprash the Ayurvedic Fountain of Youth?

I was at the Indian grocers’ this week, and he turned me on to Chyawanprash (sometimes also called Chyavanaprasha, Chyavanaprash, Chyavanaprasam, Chyawanaprash, or Chyawanprash – none of which trip off the Western tongue lightly).

Now, before I go any further, I should explain that our Indian grocer isn’t just any Indian grocer. He is a classically trained Ayurvedic practitioner – his grandfather and his grandfather’s father passed down the Ayurvedic traditions to him. In fact, he is now in medical school here, so that he can practice here, blending his skills and knowledge. So when he recommends something as being Very Good for you, I tend to give it some credence.

In this case he not only recommended it – highly – but he suggested I Google it, which of course I did.

Wow.

Chyawanprash is a blend of more than 40 herb- and plant-based extracts. The brand that Raj carries is Dabur Chyawanprash, which he says is the best, and Google seems to bear that out.

The recipe is said to be more than 2000 years old. Legend has it that it was developed by a monk who was very old, and was then put in a position of having to marry a sweet young thing, and asked for a week to get ready. It is said that he then developed the Chyawanprash, and when they came back for him a week later, he was a much younger man.

Now, I don’t know that Chyawanprash is actually a fountain of youth, but I do know that it is chock full of some amazing things, with even more amazing properties.

According to the description from Dabur, “Dabur Chyawanprash is a powerful combination of over 40 herbs and plant extracts in a base of Amla (Indian Gooseberry fruit pulp). Dabur Chawanprash is derived from a 2500 year old ayurvedic formula. It is completely chemical-free, natural and safe. The first historically documented formula for Chyawanprash is found in the Charak Samhita, the ancient Ayurvedic treatise written by sage Charak in the 4th century BC. Prepared from more than 40 plants, fruits, roots, herbs and minerals in a base of amla fruit pulp, it works on the vital internal defense mechanism and increases body immunity.”

Chyawanprash is said to excel at helping one to build up immunity. Raj said this as well. In addition, it can boost energy, and aid in convalescence. And it’s extremely high in antioxidants.

Some of the ingredients include:

Amla – this is the Indian gooseberry, and is very rich in Vitamin C, pectin, and tannins. It is said to stop premature graying, encourage nail and hair growth, improves vision, nourish teeth and bones, cleanse the digestive system, and regulate blood sugar.

Ashwagandha – this is said to regulate body functions to aid in controlling stress and regulating immunity.

Pippali – said to aid, assist, and strengthen respitory functions.

Kesar – boosts energy and improves the skin.

Guduchi – provides mental and physical strength, and boosts the immune system.

Karkatsringi – aids in warding off coughs and colds.

Satavari – said to promote overall health and stamina, to improve mental function, and improve eyesight.

Bala / Vidarikand – said to boost strength and stamina.

These and 30 to 40 more herb and plant extracts make up Chyawanprash.

So let me tell you the two most surprising things I found out about Chyawanprash:

1. It tastes really good (Raj said that some people don’t like it). I found that it tasted kind of like a fruity cinnamon-y paste. It’s very thick – about as thick as organic peanut butter.

2. You can buy the very same thing from Amazon! As I said of the Lampe Berger – is there anything they don’t sell?? And the price is almost the same as I paid at my Indian grocers. So, you can check out Chyawanprash for yourself there, if you want!

Meanwhile, I’m taking mine every day! 🙂

Check out Chyawanprash at Amazon

Dabur Chyawanprash 1kg

The Holy Grail of Removing Cat Smell from Your House? Lampe Berger

I’m very excited – I just ordered a Lampe Berger (a/k/a Lamp Berger, Lampe Bergere, or Lamp Bergere), and have high hopes for it helping to remove the cat scent – you know, that distinct cat smell deposited by any unhappy cat – from the air in our house! For those of you wondering “What is a Lampe Berger?”, a Lampe Berger is a sort of an oil lamp with a unique distinction – it has a cataltic burner that is said to actually destroy odor, and purify the air, before dispensing the scent of the scented oil which it burns.

The Lampe Berger was developed more than 100 years ago by a French pharmaceutical chemist, Maurice Berger. Fans of the Lampe Berger, and the manufacturer itself, claims that it will remove and destroy many offensive odors, including pet odors, cigarette smoke, paint fumes, and many others.

After destroying the offensive odor (in this case offensive cat odor) it will put out the scent of whichever Lampe Berger scent oil you filled it with. Lampe Berger makes dozens of Lampe Berger oil scents – I ordered the “Atlantic Tide” which has notes of sandalwood, cedar and patchouli (doesn’t that sound yummy?!), but there are also such scents as Cinnamon Rolls, Ocean Breeze, and even Neutral (“for times when you want to lessen the impact of a scent or have no scent at all”).

I searched high and low to find this information and to find a place to order my Lampe Berger and some of the special Lampe Berger oil – had I only thought to look on Amazon first (is there anything that they don’t carry?!)

So check these out!

Lampe Berger-Wave Blue
Lampe Berger lamp
Wave style, Blue

Lampe Berger Ondine Lamp
Lampe Berger lamp
Ondine

Lampe Berger-Wave Frosted
Lampe Berger lamp
Wave style, Frosted

Lampe Berger Parfum De Maison - 33.8oz/1L Atlantic Tide
Lampe Berger oil
Atlantic Tide

Lampe Berger Parfum De Maison - 33.8oz/1L Cinnamon Rolls
Lampe Berger oil
Cinnamon Rolls

Lampe Berger Parfum De Maison - 33.8oz/1L Ocean Breeze
Lampe Berger oil
Ocean Breeze

Lampe Berger Neutral 1 Liter Fragrance
Lampe Berger oil
Neutral

You can check out all of the Lampe Berger Products at Amazon here.

At Last – a Dog Proof Garbage Can!

If you’ve ever had a dog that likes to get into the garbage, you know how frustrating (and dangerous) it is. And you also know how frustrating it is to try to find a dog-proof garbage can. In fact, there was only one dog-proof trash can on the market – and you had to (I kid you not) bolt it to the wall. And that dog proof garbage can cost $110.00 plus shipping. So I was thrilled to find this dog proof trash can which doesn’t need to be bolted to the wall, and which comes with free shipping from Amazon.

And which is on sale at Amazon right now for only $45.00!

Made by Simplehuman, this dog-proof garbage can features an easy to use slide lock which locks the lid in place. And, even though it’s a standard kitchen-size slim garbage can, it has wheels (pretty cool!)

Here’s a picture of it:

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It works perfectly.

We love ours. And our dog doesn’t. Nuff said.

You can buy the dog-proof garbage can here from Amazon.

The Smell of Books

I went to the library today – it was the first time that I’d been there in a few months, and when I walked in, I was immediately struck by the smell.

Now, I don’t mean that the library smelled bad. Quite the opposite.

It was the smell of books, and it was heavenly – almost heady.

There’s just something about the smell of books – it’s the smell of literature, the smell of information – it’s the smell of knowledge.

Walking down the stacks is a sensory experience to which nothing else compares. The smell of the books – the rows and rows and rows – the feel of their heft in your hands.

When I was at university, I did a research project for which I got to use original source materials. Where I went to university they had an amazing collection of old books, and when I tread – oh so lightly and in an almost euphoric state – among the stacks of the old book collection, it was like being in the presence of history itself. Books that I picked up and opened were from other centuries, and had leather bindings, gold leaf letters, and unslit pages.

I was humbled.

And they smelled divine.

Now don’t get me wrong – I really like my Kindle too.

But nothing – ever – will take the place of books.

At last! A shopping cart cup holder!

Have you noticed that nearly every Safeway, Albertsons, and other big grocery chain now has a Starbucks or Starbucks-equivalent in it?

And if you’ve ever been spoiled, like I have, with a shopping cart which has a shopping cart cup holder, you’ll forever long for all shopping carts to have cup holders, to hold your quad non-fat sugar-free frappuccino with extra whip.

Well, guess what I just found for you.

That’s right.

Your very own portable shopping cart cup holder, and it works fabulously! And it’s only $7.50! Less than the cost of just two of those fancy drinks that it’s going to hold!

The velcro straps are just right, and you can probably think of dozens of other uses for it, and other places to hang your beverage!

Pics are below, and you can go here to purchase your very own Shopping Cart Cup Holder

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If You Have an Incontinent Dog or Cat (or a Puppy) The Swiffer Will Save Your Life – or at Least Your Sanity!

I used to pooh-pooh the Swiffer.

Then our dog pee-peed the floor. A lot.

As our dogs grow to amazingly advanced ages, one of them has become a bit incontinent. Ok, a lot incontinent.

Suddenly, the Swiffer made a lot of sense.

Mopping up urine isn’t necessarily a horrible task – but dealing with a urine soaked mop – dirty urine-full water in a bucket – several times a day, is tedious at best.

With the Swiffer, though, you just get out the Swiffer mop, slap a new floor diaper on the bottom, push the button on the handle to spit out some cleaning solution on the offending area, and mop it up. Then just throw the urine-soaked floor diaper in the garbage (or, if it’s not a lot of urine, you can just hang the Swiffer up, and reuse the same floor diaper until you can’t stand it any more).

The Swiffer – in our house it’s not just a disposable mop device – it’s a way of life.

Swiffer Wet Jet All-In-One Power Mop Starter Kit

Searches that led to this article: http://www mangemerde com/if-you-have-an-incontinent-dog-or-cat-or-a-puppy-the-swiffer-will-save-your-life-or-at-least-your-sanity/,  

Give a Little – Mean a Lot

This Valentine’s Day, give a true gift of the heart by giving the gift of life – help fund heart surgery for a child. Even $5.00 will help, and you can even donate through Paypal – it doesn’t get much easier than that!

Dr. Mani Sivasubramanian – Dr. Mani to his friends and young patients – is a heart surgeon in India. Through his Dr. Mani Children’s Heart Foundation, he funds – and performs – thousands of heart surgeries, without which his young patients would die.

I personally know Dr. Mani – and many of my friends and colleagues also know, and vouch for, Dr. Mani.

We all donate to his foundation, because, well, we don’t like children dying if they don’t have to, and he saves their lives. It’s as simple as that.

What would you do if your child needed a routine, readily-performed heart surgery – without which they would die – but you couldn’t afford to pay for it?

It’s heartbreaking, isn’t it?

But you really can make a difference!

And we guarantee it!

Take our Valentine’s Day challenge – donate something, anything, to Dr. Mani’s heart surgery for children fund – and if at any time, ever, you change your mind, the Internet Patrol will personally refund your full donation – just show us your receipt.

Help us make our goal of $3000 by Valentine’s Day! That’s enough to fund a complete surgery and actually save a child’s life!

Read more, and donate, here:

http://www.theinternetpatrol.com/our-valentines-day-challenge

The Worlds Best Cat Litter and Cat Litter Box Set Up – Really!

Forget about those automatic cat litter boxes! We’ve found the worlds best cat litter and cat litter box combination, using just an inexpensive covered kitty litter box and this perfect litter. Even better and easier than an automatic cat litter box. In fact, we’d used a Litter Maid self cleaning cat litter box for years; this is far easier and better, and no smell! So, forget all those other kitty litter boxes. And if you’ve been asking yourself “which is the best automatic cleaning cat litter box?”, you’ve been asking yourself the wrong question! The right question is “what is the best, easiest kitty litter and box combination”, and this is it!

Now, as some of you know, we recently moved half-way across the country. There was no way that we were going to take our old Litter Maid self cleaning kitty litter box with us, even though it had served us well for years. So we gave it away on Freecycle, and figured that we’d buy a new one when we arrived at our destination.

Well, shortly before we moved, we had helped rescue a neighbourhood stray cat. Friends of ours took him in, and when we went to visit them, they were using – and raving about – what they claimed was the worlds best cat litter. They were using Tidy Cat kitty litter crystals. They raved and raved, and you know what? I could see why! This cat litter instantly dried up any urine the moment it hit the litter – and dried out any poop too – and the result was no smell, and incredibly easy scooping!

Well, when we arrived at our destination, I went shopping for a cat litter box and some litter. I was thinking we’d buy another automatic self cleaning kitty litter box, but my mind kept coming back to those Tidy Cat crystals that our friend had raved about.

The ‘problem’ was that I couldn’t use the Tidy Cat crystals in an automatic cat box. Well, I didn’t really want to fork out over $100 for a cat box just after moving anyways, so I decided to experiment, and I bought the Tidy Cat crystals, a hidden litter box like this one, and this litter scoop, which allows you to scoop right into a little garbage bag!

Well, let me tell you that I had unwittingly hit the kitty litter jackpot!

The combination of the Tidy Cat crystals, the covered litter box, and this scoop
have made the cat box a joy to live with (yes, really), and super easy to maintain! Much easier than our self cleaning cat box!

Here’s exactly what I do: I just fill the pan with the Tidy Cat crystals, and scoop it once a day with the awesome scoop, into a little plastic bag, which then goes directly into a covered garbage can that I keep nearby. That’s it!

You can recyle your grocery bags to use with the scoop, although it’s even easier to use little ziploc type bags like this. The bags that come with the scoop are, I have found, useless. Don’t even try using them, you will just frustrate yourself. But you can zip a Ziplog sandwich bag snug around the end of the scoop, scoop into it, and then zip it up and throw it away.

And to really perfect the set up – put one of these mats under your box, and virtually eradicate the litter tracking out of the box!

Kitty Litter Cat Box Mat

It’s wonderful!

So, to sum up, you will need:

Tidy Cat crystals, the covered litter box, this scoop, this mat, and some zipper-style sandwich bags.

Of course, if you don’t believe me, and you still want to get an automatic self cleaning cat litter box, you can get the Litter Maid self cleaning cat box here.

My Favourite Charles Dickens Christmas Passage – And It’s Not from Dickens a Christmas Carol!

Most people, when they think of Charles Dickens and Christmas, think of A Christmas Carol by Charles Dickens. But many of Charles Dickens novels feature Christmas passages, and while Charles Dickens A Christmas Carol is of course a classic, one of my favourite Dickens Christmas passages is the one from the Pickwick Papers.

Here it is – isn’t it lovely?

And numerous indeed are the hearts to which Christmas
brings a brief season of happiness and enjoyment. How many
families, whose members have been dispersed and scattered far
and wide, in the restless struggles of life, are then reunited, and
meet once again in that happy state of companionship and mutual
goodwill, which is a source of such pure and unalloyed delight;
and one so incompatible with the cares and sorrows of the world,
that the religious belief of the most civilised nations, and the rude
traditions of the roughest savages, alike number it among the
first joys of a future condition of existence, provided for the
blessed and happy! How many old recollections, and how many
dormant sympathies, does Christmas time awaken!

We write these words now, many miles distant from the spot
at which, year after year, we met on that day, a merry and joyous
circle. Many of the hearts that throbbed so gaily then, have
ceased to beat; many of the looks that shone so brightly then,
have ceased to glow; the hands we grasped, have grown cold; the
eyes we sought, have hid their lustre in the grave; and yet the old
house, the room, the merry voices and smiling faces, the jest,
the laugh, the most minute and trivial circumstances connected
with those happy meetings, crowd upon our mind at each
recurrence of the season, as if the last assemblage had been but
yesterday! Happy, happy Christmas, that can win us back to the
delusions of our childish days; that can recall to the old man the
pleasures of his youth; that can transport the sailor and the
traveller, thousands of miles away, back to his own fireside and
his quiet home!

And so, Happy Christmas to All!