How and Where to Find Your Medicare Number When You Don’t Have Your Card

where how to find medicare number featured image

If you are newly signed up for Medicare you may be wondering how and where to find your Medicare number, especially if you don’t have your Medicare card yet. You know that you must have a Medicare number, because you were accepted into the Medicare plan and even received an email saying you are now enrolled in Medicare and that your card is on its way to you. The thing is, you need your Medicare number in order to enroll in either a Medicare supplemental plan, or a Medicare Advantage plan, and you also need your Medicare number to enroll in Part D (‘D is for Drugs’, just like on Sesame Street).

(If you are not yet super-familiar with Medicare parts versus Medicare plans, supplemental Medicare plans, Medicare Advantage, and all the rest, you need to be, and that’s exactly why I put together this plain English explanation of Medicare and how to sign up for Medicare. Of course if you’re trying to figure out how to find your Medicare number, you’re probably already through with all of that, and have already signed up for Medicare, and been approved.)

The way that you know that you were accepted for Medicare is that you got a note from the Social Security Administration saying something like “Your Submission Status Has Been Updated. You can check the status of your submission online with your personal my Social Security account.”

This may confuse you because you applied for Medicare, not social security, and the link in the notice doesn’t even go to medicare.gov, it goes to ssa.gov, which is the Social Security Administration website. Medicare has its own website, so why would information about your Medicare application be on a different website?

See, this is your first mistake. Trying to make sense out of any of it. You’ll drive yourself crazy.

Here’s how to find your Medicare number once you are accepted into Medicare but before you receive your card.

How to Find Your Medicare Number

1. Log into your SSA account here.

2. Once logged in look for something that looks like this part-way down the page, and find the link to “Your Benefit Verification Letter”.

3. This will take you, not to your benefits verification letter as you might have thought, but to a new page with another link to “Your Benefit Verification Letter”. This time the link is to the PDF of the actual letter, which should also have been mailed to your home.

4. Click on the link to the PDF, and voila!

The letter will say something like:

You asked us for information from your record. The information that you requested is shown below. If you want anyone else to have this information, you may send them this letter.

Medicare Information

You are entitled to hospital insurance under Medicare beginning {Date it begins}.
You are entitled to medical insurance under Medicare beginning {Date it begins}.
Your Medicare number is 1234567890. You may use this number to get medical
services while waiting for your Medicare card.

And that’s how you find your Medicare number.

Medicaid for the Elderly Explained in Plain English: When Medicare Won’t Cover Long Term Elder Care

Did you know that if you have an elder parent who needs to get into a nursing home it is very likely that Medicare will not cover it? That means that you may very well need to get them onto Medicaid unless you are essentially independently wealthy, or they set up a long-term care insurance policy, or they have a huge retirement nest egg, as nursing homes cost several thousand dollars a month, as does home health care.

Of course, in order to qualify for Medicaid your elderly parent has to be essentially destitute. The vast majority of our elder parents (and we ourselves) are neither independently wealthy, nor completely destitute and so won’t qualify for Medicaid. This is why trying to get adequate care and placement for our elderly causes us to take out second mortgages, sell off the family home, and go deeply into debt.

After I published my post explaining Medicare in plain English, and how and where to sign up for Medicare, I was contacted by a good friend, whom I trust implicitly, with the following description, shared with their permission, of their experience trying to get an elderly parent into a nursing home when they are on Medicare, and the nightmare that is the Kafkaesque process of trying to get them onto Medicaid (which, again, you’ll need to do because while many nursing homes aren’t covered by Medicare, at least some accept Medicaid).

According to my friend, make no mistake about it: unless someone has and is prepared to pay many thousands of dollars a month, each and every month, for a nursing home, or for home health care, you will need to get them onto Medicaid before they can get into a nursing home. According to MoneyGeek my friend is exactly right, the average cost per year for a nursing home is about $90,000, 24/7 in-home care a whopping $175,000. And if your elderly parent is having memory problems then caring for them at home without the assistance of home health care can be very daunting and even dangerous, especially as the months pass and they decline.

Here is what my friend said, verbatim, other than to remove identifying information.

Your write up in Medicare was excellent. If you thought that was a mind bender consider Medicaid. This is important because nursing home care is not covered by Medicare. This comes up because with people living longer there are more people with dementia and also significantly debilitating non-neurological disorders. A nursing home can run on the order of $10K – $15K per month. There is talk about in-home care being less expensive. It is not. It can be more expensive for the same level of care. In addition, with the shortage of healthcare workers, in home care may not be available. Care for an elder who has dementia is not just about drugs, taking temperatures, and routine medical functions it’s also about feeding, bathing, and the other biological functions. This requires 24×7 level of help that is beyond most family members’ ability to provide without becoming highly self-destructive of the family member caregiver.

If your elder had a good long term care policy or they have sufficient wealth to cover years in a nursing home then they are very lucky. If they were poor from birth and never had any wealth (in the general sense like “savings”) then getting Medicaid is straight forward. But if your elder is in between those extremes then one has to “qualify” for Medicaid via an application and review process. We enlisted the help of an elder law attorney to assist us in the process which is paper work intensive (imagine trying to track down one’s father’s army discharge papers, or one’s mother’s birth certificate and naturalization papers, and financial details for the last five years, etc.). We have reached the point where all our paper work has been submitted and we are awaiting the outcome of the review process. But that glosses over aspects of Medicaid financial planning.

On top of all this we have a heath care system that is not prepared to deal with large numbers of boomers soon to have many needs. My mother is pre-boomer and 90 years old, and finding her a spot in a nursing home was a harrowing experience. At one point my mother was #10 on a wait list to get into a home. But what that really meant was that 10 people had to die to free up space. I should qualify the above by saying that we needed a home that would accept Medicaid and would not have my sister run home crying and emotionally distraught from the horrors she witnessed.

Keep in mind that “independent living”, “assisted living”, “memory care”, and nursing homes are not the same. My mother started at “independent living”. When her condition accelerated we moved her into memory care and when she started breaking bones and such she was in a hospital until a qualified care facility was available. And my mother’s Medicare Advantage plan tried to deny her coverage. But luckily the hospital’s interests and my mother’s were aligned so the hospital attorneys negotiated with United Healthcare and made what would have been a more that $170k bill be about $2k. {Editor’s note: None of the foregoing were nursing home care, which is why Medicare covered it.}

So getting back to Medicaid I would expect that many people will eventually need it. But the question is are they are prepared with the knowledge to successfully get through the application process?

My main advice to people is to consult with an elder law attorney that specializes in Medicaid planning and the Medicaid application process. If they have older parents, work with an elder law estate attorney on Medicare, Medicaid, estate, power of attorney, and health care directives and such. Advanced planning will make an emotional and broken process survivable.

BTW we are not yet approved for Medicaid. There is a very small but non-zero chance we can be denied coverage.

The fall back is where people try to take care of the elders themselves. For healthy elders this is not an issue. But for elders with dementia it’s almost impossible for non-wealthy people to provide a level of care that does not look like elder abuse. And one consequence is the monthly posts on Nextdoor of the latest elder that got out of the house and is missing. The last few elders in our area that went missing didn’t survive it.

An elder with no support system would be out on the street in many parts of the country. Some of this is state and city specific.

My sister is not in a condition to take my mother in. So I would have to do that. Not sure how I would juggle that and work and life. It would be crushing for the estimated 4-5 years of my mother’s estimated remaining life. BTW that’s a figure that becomes part of the Medicaid process.

Where to Sign Up for Medicare and Medicare Explained in Plain English

This post gives you the link to sign up for Medicare because they make it so darned hard to find. Talk about burying the lede! It also explains Medicare in plain English, so that Medicare is demystified for you before you have to sign up for it.

So you’re turning 65 and it’s time to start the Medicare application. You do a web search (as one does) for “where to sign up for Medicare” or “how to sign up for Medicare”, and what you get are a bunch of ads followed by some nearly useless links to information about Medicare, and links to where to find out if you are eligible for Medicare, but no direct link to sign up for Medicare! Frustrated? I was too, and that’s why I am posting this, to save others the frustration.

“But Anne,” you say, “Surely you aren’t old enough to sign up for Medicare! You’re so youthful and energetic!” Well, thank you for the compliment, but in fact I will be 65 on April 3, 2023 (feel free to send birthday gifts and cards :~) ).

Medicare Explained in Plain English

First, it helps to understand that anything the government touches is never explained in a straight-forward, plain English manner.

Second, it helps to understand that anything that any insurance industry touches is never explained in a straight-forward, plain English manner.

When you combine the two? It’s enough to make you tear your hair out trying to understand something that is actually pretty straight-forward!

Obligatory disclaimer: This is neither medical nor legal advice. I am not an insurance expert nor a broker. This is my own explanation based on my own experiences. This is greatly simplified, but it is accurate.

Now for something we need to get out of the way:

Medicare is not free!

Regardless of which Medicare plan you select, you pay a premium for Medicare, just like any other health insurance.

Ok, now that that’s out of the way, here we go.

Medicare “Parts” and Their Alternate Names

Part of the reason that it’s all so damned confusing is that there are alternate names for each of the options (just to add extra confusion). Not only that but there are “Parts” and then there are “Plans” and they are not the same thing!

There are four “parts” to Medicare: A, B, C, and D

Part A is what covers things like hospital stays.

Part B is what covers things like visits to your doctor.

It helps to think of Part A as analogous to the Blue Cross part of Blue Cross/Blue Shield (which covers hospital stays and things associated with them), and Part B as analogous to the routine stuff and doctor visits covered by the Blue Shield part of Blue Cross/Blue Shield.

Parts A+B taken together is also called “Original Medicare”. If someone talks to you about “Original Medicare” they are talking about Part A + Part B.

Got that? (Note: Technically with Original Medicare you only pay a premium for Part B; Part A comes along for free. There are exceptions, but that’s the general rule. According to the Federal government’s Centers for Medicare & Medicaid Services the standard monthly premium will be $164.90 for 2023, with an annual deductible of $226.)

Part C is an alternative to the Blue Cross/Blue Shield-like coverage of Part A + Part B. It is separate, you opt in to either ‘Original Medicare’ (Parts A+B) or Part C, not both.

Part C is also called ‘Medicare Advantage’ (or more often just ‘Advantage’), and it is an alternative provided by private insurance carriers such as United Health Care, Anthem, and Aetna, not the Federal government. Basically it is the government outsourcing your Medicare coverage to the private insurance companies. This way the government doesn’t have to worry about it, and instead you are the private insurance carrier’s headache.

The insurance carriers offer all sorts of additional benefits to entice you to sign up with them, such as free gym memberships, or a couple of massage therapy sessions a year. Having done a lot of research, and heard the horror stories from both adult children who couldn’t get loved ones (elderly parents) the care they needed under their Part C ‘Advantage’ policy, or directly from people who were kicked out of the hospital because their Part C ‘Advantage’ policy only covered a very few number of days, and even from medical providers who weren’t able to get their patients the care they needed under the Part C ‘Advantage’ policy (and you can’t just switch back out of Part C ‘Advantage’ back to Original Medicare), I find it helpful to think of the ‘Advantage’ in Part C as standing for “we insurance companies take advantage of your gullibility in thinking this is a great deal” and “the Federal government takes advantage of tricking you out of signing up for Original Medicare (a/k/a Parts A+B).”

But hey, that’s just me.

Part D (D is for Drugs) is the prescription drug coverage. You have to sign up for it separately if you are going with Part A + Part B (again, collectively also known as ‘Original Medicare’). If you instead sign up for Part C (again, also known as “Advantage”) even though now you have my opinion on it, the Advantage companies will sometimes try to further entice you by saying that Part D (D for Drugs) is included in your Advantage premium. Don’t fall for it, whether rolled into your Advantage premium or having to pay for your Part D prescription coverage separately, you are paying for it.

Once you sign up for Medicare and are approved, you can add your Part D. You do that through the Medicare site. Basically you will be able to compare Part D plans for your state, plugging in the medication you currently take, and figuring out which one has the best coverage for you (both for your medication and also for which pharmacies are in-network for a given plan), along with the best premium and deductible price. One thing to note is that you can change Part D plans every year between October 15th and December 7th regardless of the medications you take, so it can make sense to look at the Part D plans each October and, if appropriate for you, switch to the Part D plan that has the lowest total cost (including premium, co-pays, and deductible) for your given medications and your choice of pharmacies at that time.

Medicare “Plans” (Different from Medicare Parts!)

A Medicare “Plan” (also known as a “Medicare Supplemental Plan” or a “Medigap plan” or just “Medigap” – they all mean the same thing) is an optional extra insurance that you can purchase to help cover the things that your Parts A+B don’t cover. It’s kind of like the extended warranty for your body and health. You don’t have to purchase it, but you may end up wishing that you had.

Medicare Supplemental Plans (again, also known as ‘Medigap’) are provided by private insurance companies such as Aetna, United Health Care, Anthem, etc.. You can sign up for a supplemental plan (Medigap) if you have signed up for Original Medicare (Part A + Part B). If instead you sign up for Part C (Advantage) then you cannot sign up for Medigap, because you are already opting out of Parts A + B (Original Medicare).

The Medicare “Plans” have letter designations (A, B, C, D, F, G, K, L, M and N). Isn’t that so nice of them to have both a Part A and Plan A, a Part B and a Plan B, a Part C and a Plan C, and a Part D and a Plan D, and have the “parts” and “plans” have nothing to do at all with each other? They are arbitrary, almost random, designations, and I’m pretty sure that they do this intentionally to make it as confusing as possible, so that when you get advice from your insurance broker (more on brokers below) you really don’t know what the hell they are talking about. (Hence this post!)

Not to put too fine a point on it, but the “parts” and the “plans” are two completely different things despite their very confusingly similar names.

(Does your head hurt yet?)

Also note that if you are newly signing up for Medicare, you can’t sign up for either Plan C or Plan F, they have been essentially replaced by Plan D and Plan G, but are still listed on all of the sites along with the other plans, just to confuse you further.

Each plan has its own advantages and disadvantages, and just like any other health insurance, the better the coverage the higher the premium. So you get to weigh premium price against deductible amount, etc., just like signing up for any other insurance.

Brokers

As mentioned above, both Medicare Part C (‘Advantage’) and the Medicare Supplemental (‘Medigap’) plans are provided by private insurance companies and so for this reason you will need to work with an insurance broker for either your Medicare supplemental insurance (again, also known as “Medigap” or “the Plans”) or for your Medicare Part C (“Advantage”) (if you are going to go that route).

You can sign up for the government-provided Medicare Part A + Part B (also known as “Original Medicare”) on your own at the link that I’m about to give you, that elusive link that allows you to sign up for your government-provided Medicare.

Note: You have to sign up for Parts A+B before your broker can sign you up for your supplemental ‘Medigap’ insurance.

It’s important to understand that there is a set commission amount that brokers get whenever they write a Part C Advantage policy, or a Medigap (the Plans) policy, which in theory means that it doesn’t matter to them financially which one you choose, they will make the same commission. This sounds good on its face as it means they will be agnostic about which policy you choose. However, where they make that up is in volume. The more policies they write for Medicare-eligible people, the more money their brokerage makes.

I have talked with a lot of insurance brokers about this, and for the most part I needed to shower afterwards because I felt like I had just got done talking with a used car salesman (this may actually be an unfair comparison… to the used car salespeople). You can definitely tell which ones work for big brokerages where brokers are urged to write as many policies as possible, maybe even with sales quotas to fill, because some of these places really give you the hard sell.

The one broker with whom I spoke who did not leave me feeling like that, and who was the most helpful (truly) was Joel Rosenblum. Joel was recommended to me by a friend, and he is awesome (and he runs his own insurance brokerage business, so you aren’t bombarded with lots of spam trying to get you to sign up, etc.). Happily, he can work with people in all 50 states when it comes to Medicare, so wherever you are, I can highly recommend him. Here is his info:

Joel Rosenblum
insuranceforassetprotection.com
303-499-0623

Where to Sign Up for Medicare: the Direct Link

Here’s that darned direct link:

The direct link to sign up for Medicare is: https://www.ssa.gov/medicare/sign-up

One last thing: You have a window within which to sign up for Medicare. That window is 3 months before the month in which you turn 65, and 3 months after the month in which you turn 65, for a total of a 7-month window. When you sign up during the 3 months before the month in which you turn 65 your Medicare will become effective in the month in which you turn 65, not before.

Frustrated by a Vibrating Noise and Vibration in Your RO Filter? This May Be It

We just spent days and days trying to troubleshoot a fairly horrific vibration noise and vibrating, kind of like a chattering, in our under-sink reverse osmosis filter. We changed all the filters. We changed the auto shutoff valve, twice. We spent hours under the sink tracing the lines. Why did it vibrate so much more in the line to the overflow? And why, oh why, is there only one line to the tank when you both send water to and draw water from the tank? These were the questions in our minds, some of which are still unsolved mysteries. But the mystery of the vibration was cleared up, and it was a shockingly easy fix, especially considering all the time that we had spent trying to figure it out.

As you have probably guessed, it was only by a thorough (and I do mean thorough) process of elimination that we narrowed it down to the only other thing that it could be (other than, you know, replacing the entire system): the check valve.

How to Get Rid of the Vibration Noise and Vibration Coming from Your RO System

The check valve is one of the two elbow-shaped valves that are on one end of the housing that houses your membrane filter. According to PureWaterProducts.com, “The function of the check valve is to isolate the membrane from back pressure from the storage tank and to provide a solid wall for the shutoff valve to push against.”

Put a slightly different way, PureWaterOccasional.com (yeah, we don’t quite get the name either) explains that the check valve “is a one-way valve. It allows water to flow toward the drain pipe but prevents it from flowing backward toward the ro membrane. Its function is to prevent backflow into the RO unit in the event of a blocked drain pipe.”

Anyways, once we had, by the days-long, back-aching process of elimination, narrowed it down to the noise having to be caused either by the check valve or Zuul living in the RO system, we took a really good look at that check valve so that we could order the exact same one. Unlike the other various valves in the system, the check valve had a tiny stainless steel disk with a hole in the center of the disk at one end of the elbow.

Now, that noise was driving me crazy(er), so I wanted to replace it (while uttering prayers, smudging, and sacrificing a rubber chicken – anything in the hope this would GET RID OF THAT EFFING NOISE!) as soon as possible. Well, the only place that we could find that had a check valve that looked exactly like the one in the picture, meaning with the stainless steel disk in the end, was this one place that would take several days to get it to me. On the other hand, Amazon had a complete membrane replacement kit, including the housing and the three valves that go on the membrane housing, and even an extra wrench, for just $14.99 and they could get it to me the next day. But while it included a check valve, there was no picture of the bottom (top?) of it to see if it had the stainless steel disk with the hole in the middle. Still, people with the same RO system as mine were saying that it worked although some reviews made it sound like it wasn’t exactly the same check valve, and did I mention that Amazon could get it to me the next day? So I did what any (in)sane person would do. I ordered the one that I knew was the right one. And then I ordered the kit from Amazon so that I could hopefully have some peace and quiet while waiting for the really, really right one to arrive. Because yes, by now I was willing to buy an entire extra kit to get that damned check valve, which I knew at least would fit and be a right one, even if it wasn’t the right one, because it was for a 4-state RO filter system just like mine.

Well, guess what. That check valve that came with that kit from Amazon has the stainless steel disk with the hole in the middle! Guess what else. It FIXED THE NOISE! Guess what else? When that other “right” check valve came, they had sent the wrong one, with no stainless steel disk!

Here is the link to the reverse osmosis membrane with check valve kit that I got from Amazon.

By the way, it’s super easy to change out that check valve. You just turn off the water to the system, and open your tap and drain it (so that water doesn’t spray everywhere when you change the valve). Then you pull the tube out of the old check valve, remove the old check valve by turning it counter-clockwise (it’s threaded – righty tighty, lefty loosey), and replace it with the new check valve. Don’t forget to put a bit of teflon tape on the threads!

Searches that led to this article: https://www mangemerde com/frustrated-by-a-vibrating-noise-and-vibration-in-your-ro-filter-this-may-be-it/,

How to Recycle or Dispose of a Microwave in Colorado

If you’re wondering how to recycle or dispose of a non-working microwave in Colorado (and most especially in the area of Boulder, Colorado) well, you are not alone. And the good news is that it’s actually really easy to do. And that unlike appliance stores which will charge you to haul it away, the two ways to dispose of a broken microwave are free (well, actually one charges you $3, so nearly free)! Yay!

I recently had to try to figure out how to do this myself. Actually I’ve had to do it twice in the space of four years. No, I’m not particularly hard on microwaves; the built-in over-the-range microwave that came with my house was already old and well-loved, and when it died, I bought a used one on Craigslist (same exact model so that I knew it would fit). As it had already been used by two previous owners, I figured that I would have to replace it at some point, and I did. That said, that second one did last for more than 3 years of near-daily use, so no complaints there (that second one is the one in the picture).

This time there was no comparable one for sale on Craigslist, plus with being so very high risk for Covid I was hoping to order one online, and one that was the same model so, again, I knew it would fit and that it would use the same installation hardware. As it turned out, that exact model isn’t made any more, and the the one most like it (it included a convection oven) was waaaay more than I wanted to spend (especially as I had never once used the convection oven feature). However, the (sort of) same model sans convection oven was not only available, and much less costly, but it was on sale.

The new microwave on the way, I set about figuring out how to dispose of the old, non-functional one. Here’s the thing: If you have an appliance store come and install your new microwave, they will usually haul away the old one. They may do it for free – then again they may not. Best Buy, for example, charges $30 bucks to dispose of your old microwave. Of course, if you aren’t having an appliance store deliver and install your new microwave, that doesn’t help at all. And you are left trying to figure out how to get rid of the darned thing.

So you search and search online (that’s how you ended up here, right?), and find that there are places that you can take it to be recycled, such as the various dumps, but that they will charge you anywhere from $50 to $200(!) to accept your broken microwave.

DON’T PAY THEM!

Here are the two ways to dispose of a microwave for free in Colorado.

How to Recycle or Dispose of a Broken Microwave in Colorado

First, I assume that your old microwave doesn’t work. If it does work, then you can donate it to any one of a number of different charities, or charitable thrift stores such as Goodwill or ARC. Or if you can’t easily wrangle it to take it somewhere, post it for free on Nextdoor or Craigslist. Which brings me to my next point.

Remember that first non-working microwave that I replaced? I posted it on Craigslist, for free, making very clear that it was broken, and received a couple of different responses from people who wanted it! They knew it wasn’t working, I don’t know why they wanted it, maybe for parts, maybe they thought they could fix it. I really don’t know why they wanted it, but I was glad that they did, and one of them came and picked it up!

However if that doesn’t work, or if for some reason you don’t want to do that, the CHARM (Center for Hard-to-Recycle Materials) division of Ecocycle in Boulder will take it, and here’s the thing: if you came across them in your search, you will have noticed that on their “what we accept and what it costs” page, they don’t mention microwaves anywhere. They do list other appliances, with associated fees, but not microwaves. Some places on the Internet will tell you to take it to CHARM as a “small electronic”, for which they charge by the pound. But those places are WRONG (thank goodness, because microwaves are heavy, so that would be pretty pricey).

As it turns out, CHARM does take microwaves, and they classify them as scrap metal, for which there is no per-pound fee, the only fee you pay is the $3 entrance fee (which is per vehicle – woohoo, hop in the car, kids, we’re going on a very short road trip!) And, to be certain, here is an email exchange I had with an awesome CHARM Ecocycle employee:

Me:

Hi! Can you please help me understand what the protocol is for bringing in a non-functioning microwave? The information out there is kind of confusing, it *seems* like it’s considered scrap metal, and there is no per-pound charge, but I can’t imagine that’s actually right?

CHARMing employee:

Thank you for reaching out, sorry that this is confusing! Microwaves are indeed scrap metal! There is no facility fee and also no fee per pound. We just ask that you please remove the glass plate/turntable inside. This material is heat proof and will not melt, so it is not recyclable. You may use it as a saucer under your houseplants or hold onto it in case a future microwave plate breaks ?
Glad you asked!

So, how cool is that! :~)

RIP Dear Old Microwave!

How I Cured My Toenail Fungus: A Toenail Fungus Treatment that Works!

There is an actual toenail fungus treatment system that works, and I know, because I’ve used it (actually I kinda invented it). Back at the beginning of 2020 I got hit with a double whammy: I was diagnosed with a very rare disorder (fortunately not life-threatening) and coincident, toenail fungus, also known as onychomycosis, decided to take up residence in my left big toe. I’m pretty sure that the fact that my immune system was being messed, what with the onset of the rare condition, allowed that opportunistic little fungus to take hold.

Obligatory disclaimer: I am not a doctor, I am not a nurse, I am not a nurse practitioner. I am not a medical professional. I use the term “treatment” in the general sense of the word, not the medical sense.

Now, I was super lucky because I caught the little sucker early, when it was just a bright white smear across my toenail. I guess in that way I was fortunate that I had this new immune condition, because it meant I was at the doctor’s a lot, so we saw it, and he told me what it was. Then he told me to soak my foot in bleach water every night, and that it could take up to 2 years to go away. (WTF?)

If you have toenail fungus right now I’m sure that you, like me, have done a ton of research about different treatments, and none of them are guaranteed to work, and certainly none of them are fast. So you search and search, and try different things. Man that onychomycosis is a tenacious little beast. So, after about a week of schlepping the water, pouring in some bleach, making sure that the enbleached water didn’t splash on anything, sitting with my foot in the water – what a hassle – I got one of those Clorox bleach pens; you know the kind that you use on laundry (works great on shower grout too, but don’t leave it on too long, I don’t know if it might break the grout down – hey, I’m a lawyer, not a building contractor).

Of course I was also using the over-the-counter toe nail fungus preparations, namely Kerasal (bet you’ve already tried that, eh? But hang on to it, because it actually is part of the treatment course). My GP (the above-referenced doctor was my specialist for the other condition) confirmed that while this may work, it will take years and the fungus may still come back, but that Kerasal was about the best out there, despite it not being 100% effective 100% of the time, because hey, again, tenacious little sucker. (My GP also told me there is one prescription treatment which he described as a sort of shellac, but that it’s very expensive, and insurance doesn’t cover it. By very expensive, last time I looked, it was about $700. No, that’s not a typo.)

Speaking of my doctors, this treatment system is based on information that I have received from each of them, as well as things that I found in research. Then I put all of that together, and voila! (Hey, look at that, another French word!)

So at this point I’m just going to cut to the chase, because you want to know what I did to cure my toenail fungus. Keep in mind that it still will take a long time. And that it will require you to do things you may not like doing (no no, no live sacrifices involved). Also, the links to products on Amazon are not affiliate links, I don’t make a dime from them; I did this in this article because I want you to understand that this actually worked for me, and I’m not trying to make money off you. (Side note: don’t you hate how you can’t really trust reviews or instructions on websites any more because they all seem to be using Amazon affiliate links, so you can’t really know whether they really love each product, or just want you to click on the links so they make .03 off you?) That said, if you found this helpful, please consider buying me a latte at the end of this post. :~)

The Toenail Fungus Treatment That Really Works

You will need:

Kerasal
And (not “or”) Ariella toenail fungus treatment
A dedicated pair of toenail clippers that you use only on that toenail
Borax
At least one pair of open-toed shoes that you can wear a lot
Socks that you don’t mind boiling in a pot (yes, really) for those times that you really, really can’t wear open-toed shoes
A large pot in which to boil the socks

Directions

Part of the key to this treatment is that you want to deprive your toenail fungus of any chance to grow. Whenever you put any covering (shoe, sock, etc.) over the nail which is housing the fungus you are inviting the fungus to stick around and grow. This is primarily because of the unavoidable moisture that will be trapped by your sock and shoe. On the other hand, when you leave your toe completely exposed no moisture can accumulate. I’m not gonna lie: I wore flip-flops for nearly the entire time it took to get rid of this thing, including around the house. The only time that I put closed-toe shoes on was when I was working out. As I work out at least for times a week, that leads me to point #2:

If you must put on a closed-toe shoe, be sure to use a clean pair of socks, and only wear those socks once. Then take them off and put them in that big pot, so you can’t possibly wear them again until they are disinfected. Here’s my system: I have the big ‘sock pot’ and as soon as I take my socks off, into the pot they go. Then once a week I disinfect them all; the Borax is part of that because it turns out that Borax has anti-fungal properties and is a great laundry additive.

Specific instructions for this toenail fungus treatment system

Keep your toenail clipped as short as possible, using the dedicated toenail clippers. Sterilize the toenail clippers in boiling water after each time you use them.

Use both the Kerasal and the Ariella twice a day (morning and night), making sure to cover the entire nail and to get the area up under the edge of the front of the nail.

Only wear closed-toe shoes when it is absolutely unavoidable, and for as short a period of time as possible. Remove socks as soon as possible and put them in the sock pot, do not wear them a second time before they have become disinfected!

When you are ready to do laundry, put about 1/4 cup of Borax into the sock pot, add enough hot water to cover the socks, and a tiny squirt of dish soap. Put the pot on the stove and bring to a boil, and turn off. Once the socks are cool enough to handle wring them out and put them in with your regular laundry. When you do your laundry, add another 1/4 to 1/3 of a cup of Borax along with the laundry soap, and wash in the hottest water that your laundry will allow.

Do this routine consistently, being sure to keep the nail cut short as the infected part grows out.

Now go eradicate that fungus!

Annie’s Unusual Swiffer Hacks

My Swiffer hacks are apparently unique to me, which kind of surprises me, as they seem really obvious to me (including how to keep the wet refill wet when mopping, and how to save on wet and duster refills)! Yet if you do a web search for “Swiffer hacks”, every single result is about Swiffer hacks to refill your WetJet bottle, or to use a microfiber cloth instead of the wet refills. (I don’t know about you but I hate microfiber clothes, they just feel so snaggy on my fingers!) Anyways, my Swiffer hacks are different.

The first one is a way to save money by no longer buying the wet refills. The second one is a way to extend the life of the wet refill as you are using it to, you know, mop your floor. The third is all about dusting.

Use Newborn Cloth Diapers Instead of Swiffer Wet Refills

One day I realized that newborn cloth diapers are nearly the exact same size as Swiffer wet refills. Not only that, but while the center part of the diaper (which covers the part of the Swiffer pad that mops the floor) is nice and cushy and absorbent, the pieces on either side are a single thin layer of material, perfect for tucking into the slots!

Newborn Cloth Diapers
newborn diapers

Just get the diaper soaking wet, wring it out, and put it on the Swiffer.

I use these newborn cloth diapers from Amazon, which are $19 for a pack of 12. Not only will you never have to buy wet refills again (and not have to deal with that icky microfiber feel on your fingers, if that’s a thing for you as it is for me) but you’ll find lots of other things for which to use them.

“But Anne,” you may be saying, “What if I actually want a cleaning solution, not just water, to wet mop my floor?”

Read on.

Keep a Spray Bottle of No-Rinse Floor Cleaner with You When Swiffer Mopping

One of the top complaints about the Swiffer wet refills is how quickly they run out of wet. If you do want to keep using the Swiffer wet refills (instead of a diaper), or if you want floor cleaner with your diaper, check out this easy and economical hack.

Fill a spray bottle with no-rinse floor cleaner (after all, that’s what the wet refills have on them).

I use the Members Mark no-rinse floor cleaner, but you can use any no-rinse floor cleaner you like. The Members Mark no-rinse floor cleaner is $30 for 2 gallons on Amazon, but much much cheaper at Sam’s Club (if you have one near you) or from Sam’s Club on Instacart where it is $6 a gallon.

Then, when you are wet-swiffering your floor, when the pad starts to run dry, just spritz some of that no-rinse floor cleaner down on the floor. I keep that spray bottle in one hand, mop with the Swiffer with the other, and I am never frustrated by having too much floor left at the end of the wet.

Use Swiffer Dry Sweep Refills to Dust With

Swiffer sells a duster with duster refills. Those duster refills are $1.25 each! Guess what!? The Swiffer dry sweeping cloths work just as well (in some instances even better) and are just .25 per! Got places or things that you really need that duster to reach and dust? Fine, save your Swiffer duster and pricey duster refills for that, and go to town with the much cheaper dry sweeper cloth for everything else! Plus the dry sweeper cloths are much easier to get into tight places to get all of that dust.

And those are my Swiffer hacks! I hope that at least one of them was useful for you!

How to Perform Maintenance On and Lubricate a Vibration Plate or Platform

Welcome! If you’ve ended up here it’s almost certainly because you’ve been going crazy trying to find lubrication instructions and to figure out how to lubricate your vibration platform or vibration plate (or whatever you choose to call your vibration machine). You are probably mystified as to why how to oil or lube your vibration platform wasn’t covered in the user manual that came with your vibration plate or platform. (Please note that we are using the terms “vibration platform” and “vibration plate” interchangeably, even though there may be minor differences between the two and from manufacturer to manufacturer.) You may even have already tried to figure it out for yourself, turning your vibration plate over and over looking for where to oil it.

But just in case you aren’t familiar with these machines, which can be found both in gyms and homes, vibration platforms perform whole body vibration. According to Healthline, “Vibration machines, also called shaking machines or shaking platforms, use whole-body vibrations to force your muscles to contract reflexively. They’re available in some gyms and are sold for home use. Generally, people perform exercises like squats, pushups, or crunches on these machines while they’re vibrating. Supporters of vibration machines say these vibrations make your muscles work harder and can help you lose fat, build muscle, and get stronger.” And the Mayo Clinic, always a respected resource, says that research shows that whole-body vibration, when performed correctly and under medical supervision when needed, can reduce back pain, improve strength and balance in older adults, and even reduce bone loss.

In terms of fitness and exercise benefits, online fitness site FitDay has a great, in-depth article on The Benefits of a Vibration Plate.

Vibration plates are sold in many places, and at many price points, all the way from vibration plates for home use, such as this highly rated one on Amazon and this other highly rated one on Amazon, both of which are under $200, all the way up to commercial vibration platforms for gym use that sell for $10,000 (such as this one) up to $15,000 or more!

However they all do essentially the same thing: they vibrate the bejeezus out of you. And the actual platform (plate) part does pretty much the same thing on all of them (that’d be the “vibrating the bejeezus out of you” thing). Obviously the higher-end ones, made for use in a commercial gym, are more solidly and sturdily built, but they still do roughly the same thing.

And they all, every single last one of them, have the same lubricating instructions.

How to Lubricate Your Vibration Plate or Platform

You don’t.

That’s right, that’s what we said. The reason that you can’t find instructions anywhere for lubricating your vibration plate is because they are not made to be lubricated. They are a closed system, with no access for lubrication.

But don’t take our word for it, take the words of all of the experts that we ourselves contacted because, well, our home vibration platform developed a squeak, so we were trying to figure out how to lubricate the damned thing to shut it up! First we contacted the manufacturer of our model, who said “you don’t lubricate it, you can’t.”

That made us think that we had gotten a bum deal, and maybe should have gone with a different model which would allow us lubrication access.

Then we discovered that there are no such models.

So then we called our trusty home and commercial gym equipment repair company (don’t ask) and they, having never heard of lubricating a vibration plate, called their suppliers, and all the way up that supply chain the word came back down: you don’t lubricate a vibration platform.

Finally, we called a gym that has vibration platforms for their members’ use. Surely they would either say “that’s crazy, of course you have to lubricate them” or they would confirm that, even in the high-use environment of a commercial gym, vibration platforms don’t get lubricated.

Guess what. The nice people at this large commercial gym, that has been around for 40 years, said that yes, it’s true, you don’t lubricate vibration plates (vibration platforms, vibration machines, etc.). You don’t, and you can’t.

And what this means for you if you have a home vibration platform and it develops a squeak, is, well a) don’t worry about it, and b) you have to live with it.

Our home vibration platform
How to Perform Maintenance On and Lubricate Your Vibration Platform or Plate

Searches that led to this article: https://www mangemerde com/how-to-perform-maintenance-on-and-lubricate-a-vibration-plate-or-platform/,

About those Weird Plastic Pieces from Inside the Front Door Panel of a Bosch Dishwasher

Earlier this year we had occasion to remove the front panel from the door of our Bosch dishwasher. The occasion was that it had developed a leak. Now fortunately, one of the most common reasons that a Bosch dishwasher will develop a leak – especially if it seems to be coming from under the door – is that the inlet water valve needs to be replaced. And also fortunately, it turns out that the water inlet valve is relatively easy to replace, once you take the door panel off. (In case you’re interested, this is the inlet water valve that we used to replace the leaking one – ain’t Amazon amazing?)

Well, as soon as that door panel came off of the front of that Bosch dishwasher, two weirdly-shaped plastic pieces literally fell out of the dishwasher, onto the floor (the floor of the kitchen, not the floor of the dishwasher). “Weird,” we thought, and set them aside, sure that it would be obvious where they went once we started putting the dishwasher back together.

Boy were we wrong.

What the hell was this thing?
About those Weird Plastic Pieces from Inside the Front Panel of a Bosch Dishwasher

At first we were misled by the apparent channels in the thing, which led us to think that it was some sort of harness for wiring. But, nope.

In fact, it took us quite a while to figure out what this thing was, but once we did, and once we actually figured out where it went, it was obvious. Dumb, but obvious. Of course it’s obvious once you know, so that is why I wrote this up for you, so you will know, without going through the frustration that we did.

It’s a door spacer for your Bosch dishwasher!

Well, actually, it was obvious where they went – whether they are a door spacer, or something to protect the inside of the door from damage, or both, still wasn’t 100% clear. We are choosing to call it a door spacer.

But once you know what they are, where they go, and how they go, is obvious. So if you have found pieces that look like the above, here is how they go back in.

Inserting the door spacer protector back into your dishwasher

Notice the single prong on the plastic door spacer; once you insert the plastic piece as in the above picture, it will seat into place with a satisfying click.

This is what it will look like from above, once it is clicked in and fully seated.

View from above

And that’s all there is to it. It probably took you way more time to discover what those silly plastic pieces are than it will to shove them back in!

By the way, in case you’re wondering, this is what the inlet water valve looks like:

Bosch Dishwasher Inlet Water Valve
bosch dishwasher inlet water inlet valve

And, again, you can find them on Amazon here (although be sure to check that it’s compatible with your model, this is the one that worked for our model). It costs all of $12.50.

Searches that led to this article: https://www mangemerde com/about-those-weird-plastic-pieces-from-inside-the-front-door-panel-of-a-bosch-dishwasher/,

“I Swear I Heard a Strange Popping Noise as Her Brain Misfired”

The below, recounting 4th year medical student _Haliax_ witnessing his attending physician’s interaction with a mother who did not want to vaccinate her children because, you know, 9/11, chemtrails, and other conspiracy theories including vaccine conspiracies, has been making the rounds of the Internet (Facebook, etc.) as a screenshot. So of course, before posting it, I wanted to verify the authenticity of that screenshot, and of the source. I have now done so.

The below was originally posted on Reddit, in the AskReddit subReddit (known to the Reddit crowd as simply a “sub”, as in “in the AskReddit sub”), in response to a post titled “Doctors of Reddit, what are some of your anti-vax parent stories?” It was posted by the user who goes by the username of _Haliax_. It was originally posted in May of 2019, however this particular response seems as apt today as then. Here’s the post:

“4th year med student reporting in.

Had a rotation with a pediatrician where we ended up in the classic encounter with an anti-vaccination parent.

This lady was a conspiracy theory magnet. She casually mentioned everything from 9/11 to chemtrails. Of course she loved the idea of the vaccine conspiracy as well, opting to not protect her one year old to stick it to big pharma.

I relayed all of this to my attending after my exam (I would see the patient first, gather history and do my exam to present to my attending physician). He got this sort of lazy smirk on his face that screamed “watch this”.

We go back into the exam room and we cover all of the important bits of a well-child encounter. Growth charts, behavioral milestones, nutrition, sleep…

And then we get to vaccines. She lists approximately 15 reasons why vaccines are more dangerous than the disease they protect against (lol) in addition to the various evils of the pharmaceutical industry.

My attending listens quietly until she’s done with her soapbox (about one eternity later), and then interjects with:

“Have you considered the possibility that anti-vaccine propaganda could be an attempt by the Russians or the Chinese to weaken the health of the United States population?”

In a moment of catastrophic cognitive dissonance, I swear I heard a strange popping noise as her brain misfired. It actually broke her. The allure of the increasingly ridiculous conspiracy theory was just too strong.

She ended up agreeing to a modified vaccine schedule. I was flabbergasted. My attending just grinned at me in response. To this day I’m not sure the medical ethics of the situation are totally palatable, but goddamn the result was amazing.“

Abdi on About those Weird Plastic Pieces from Inside the Front Door Panel of a Bosch DishwasherBROOOOO ive been struggling for the past 20 min tryna find this out and damn soo obvious now lol, thanks!
Trevor G on About those Weird Plastic Pieces from Inside the Front Door Panel of a Bosch DishwasherThank you so much I think I spent an hour looking for where that went.
Annie on About those Weird Plastic Pieces from Inside the Front Door Panel of a Bosch DishwasherThey seem to stabilize the lower part of the panel, so I would, but I'm not a dishwasher repair person, that's just my personal opinion. :-)
David Vizian on About those Weird Plastic Pieces from Inside the Front Door Panel of a Bosch DishwasherOk…so I replaced the water inlet valve and needed to take off the door panel. Those plastic pieces fell out. I put back the door panel without them. Do I need to remove the door and put them back on? Thanks
Larraine Lamb on Free Printable Bird Decal to Deter Birds from Flying into Your WindowThanks for the hawk decal download! What a great idea for you to do this.

Mange Merde

…if you'll pardon my French

Author: Annie