o/` o/` It’s a Cross to the Left.. and Jab to the Right….

Ohmygosh! I learned how to box today as part of my physical therapy training! (I’m doing my PT at a regular gym now.)

I learned to jab, throw a right cross and a left hook…and footwork..I followed my trainer around the room throwing jabs and crosses and hooks and it was SO much fun!!

And a heck of an upper body, core, and cardio workout!

Highly recommended!