o/` o/` It’s a Cross to the Left.. and Jab to the Right….
2,574 viewsAnd you can quote me: "Ohmygosh! I learned how to box today as part of my physical therapy training! (I'm doing my PT at a regular gym now.)"
Posted in My Day, January 31st, 2008
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Ohmygosh! I learned how to box today as part of my physical therapy training! (I’m doing my PT at a regular gym now.)
I learned to jab, throw a right cross and a left hook…and footwork..I followed my trainer around the room throwing jabs and crosses and hooks and it was SO much fun!!
And a heck of an upper body, core, and cardio workout!
Highly recommended!
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