"Anne means 'full of prayer, mercy and grace' ~ I figure two out of three ain't bad."

Quick List of Conscious Cleanse Allowed Foods


And you can quote me: "Having just posted the list of Conscious Cleanse forbidden foods, I thought I'd also post a quick list of Concious Cleanse allowed foods. As with the other list, you can screen shot this list so that you can have it with you when you are shopping, or eating out."

Posted in Recipes and Food, February 23rd, 2014


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Having just posted the list of Conscious Cleanse forbidden foods, I thought I’d also post a quick list of Concious Cleanse allowed foods - well, the allowed produce, as that is the thing you will most often be wondering about at the grocery store. As with the other list, you can screen shot this list so that you can have it with you when you are shopping, or eating out (although this list is much longer, so it may take a few screen shots!)

As I mentioned in the previous article, Conscious Cleanse is not a ‘traditional’ cleanse, as you might imagine a cleanse to be. It’s not fasting, it’s not drinking weird concoctions. In that way it isn’t really a cleanse at all. But, it is a cleanse in that by following its prescribed lists of foods to avoid, and foods on which to fill up, your body gets cleansed of foods and related toxins that may be impacting your various bodily systems (immune, digestive) and functions.

Here is the list of vegetables and fruits allowed on the Conscious Cleanse.

List of Conscious Cleanse Allowed Food - Vegetables and Fruits

Vegetables

  • Artichokes
  • Arugula
  • Asparagus
  • Avocados
  • Beets
  • Beet Tops
  • Bell Peppers (but not hot peppers)
  • Bok Choy
  • Brussel Sprouts
  • Cabbage
  • Carrots
  • Cauliflower
  • Celery
  • Chard
  • Collard Greens
  • Cucumber
  • Dandelion Greens
  • Green Beans
  • Green Onions
  • Kale
  • Leeks
  • Okra
  • Onions
  • Parnsips
  • Radishes
  • Romaine
  • Shallots
  • Snow Peas
  • Spinach
  • Sprouts
  • Wild Mushrooms
  • Zucchini
  • Fruits

  • Apples
  • Apricots
  • Bananas
  • Blackberries
  • Blueberries
  • Cantaloupe
  • Cherries
  • Coconut
  • Grapes
  • Honeydew
  • Kiwi
  • Lemons
  • Limes
  • Mangoes
  • Nectarines
  • Papaya
  • Peaches
  • Pears
  • Pineapple
  • Plums
  • Raspberries
  • Watermelon
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    "Anne means 'full of prayer, mercy and grace' ~ I figure two out of three ain't bad."

    The List of Conscious Cleanse Forbidden Foods


    And you can quote me: "If you are doing the Conscious Cleanse, here the list of Conscious Cleanse forbidden foods (well, the beauty of the Conscious Cleanse is that nothing is actually forbidden, but this is the list of foods to avoid on the Conscious Cleanse)."

    Posted in Recipes and Food, February 23rd, 2014


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    If you are doing the Conscious Cleanse, here the list of Conscious Cleanse forbidden foods (well, the beauty of the Conscious Cleanse is that nothing is actually forbidden, but this is the list of foods to avoid on the Conscious Cleanse).

    If you are not familiar with the Conscious Cleanse, it is not like a ‘traditional’ cleanse, which has you fasting and drinking lemonade laced with maple syrup and cayenne pepper. The Conscious Cleanse is actually a way of eating - eliminating certain foods, and consciously combining other foods - to give your digestive and immune systems both a break, and a boost. The reviews of Conscious Cleanse have been nothing short of glowing, which is, in fact, a word that appears over and over in the reviews as people rave about their “glowing skin”.

    Anyways, here is a handy list of foods to avoid while on the Conscious Cleanse. (Hint: Take a screen shot of the list with your mobile phone and carry it with you everwhere!)

    List of Conscious Cleanse Forbidden Foods to Avoid

  • Corn
  • Soy
  • Wheat and any other Gluten
  • Peanuts
  • Dairy
  • Eggs
  • Sugar
  • Chocolate
  • Grapefruit
  • Oranges
  • Tomatoes
  • Potatoes
  • Eggplant
  • Chili Peppers
  • Squash
  • Sweet Potatoes
  • Shellfish
  • Strawberries
  • Yeast
  • Caffeine
  • Alcohol
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    "Anne means 'full of prayer, mercy and grace' ~ I figure two out of three ain't bad."

    When is the Dunkin Donuts in Boulder Opening


    And you can quote me: "If you are wondering "when does the Dunking Donuts in Boulder open?", wonder no more. I have it straight from the horse's mouth."

    Posted in Recipes and Food, February 12th, 2014


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    If you are wondering “when does the Dunkin Donuts in Boulder open?”, wonder no more. I have it straight from the horse’s mouth.

    The Dunkin’ Donuts, which is occupying the space where the Kentucky Fried Chicken used to be, next to Taco Bell, on 28th just north of Valmont, has a target opening date of Tuesday, March 4th (2014).

    Save the date!

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